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Kevin Daniel

Been a member for about 3 years and Last seen 10 months ago

Workout History

Date Workout Result Notes Action
08/26/2012 1 Rep Max Thruster Mod 215 lbs
08/26/2012 Tripplet Mod 09:30
08/26/2012 Sandbag Run Mod 05:14
08/26/2012 DL & Wall Burpee Mod 04:40
08/20/2011 WOD Fest Team Wall DL & CJ Mod 06:29
08/20/2011 WOD Fest Team Sandbag Run Mod 10:32
08/20/2011 WOD Fest Team Pace Horse Cindy Mod 530
05/10/2011 Fight Gone Bad! PRed RXed 423

Benchmarks:

Girls Show All Girls
Fran
03:47
Heroes Show All Heroes
Body Weight Show All Body Weight
1000M Row
03:12
500mtr Row
01:24
Max Load Show All Max Load
Max Push Press
220 lbs
Other Show Other
CrossFit Total
888 lbs
Fight Gone Bad!
423