Nicholas Rocco
Been a member for over 1 year and
Last seen 5 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 08/26/2012 | Tripplet | Mod 07:23 | ||
| 08/26/2012 | Sandbag Run | Mod 05:20 | ||
| 08/26/2012 | Airforce reserve | Mod 02:28 | ||
| 08/26/2012 | DL & Wall Burpee | Mod 03:36 | ||
| 08/26/2012 | 1 Rep Max Thruster | Mod 275 lbs | ||
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